Josephine Hores

Ball Of Foot Pain

Do Hammertoe Splints Do The Job

Overview A Hammer Toe can be flexible or rigid. Hammertoes often start out flexible and become rigid over time as your toe becomes accustomed to its crooked position. Flexible hammertoes are less serious than rigid hammertoes, as they can …

Hammer Toe Non Surgical Treatment

Overview Hammer toes are usually not a serious condition, but can become painful as the bent joint rubs against the inside of the shoe, causing irritation, corns, or calluses on the top of the middle joint or the tip of the toe. A Hammer t…

Is Hammer Toe Uncomfortable

Overview When a person has Hammer toe, the end of their toe bends downward and the middle joint curls up. Eventually, the toe gets stuck in a stiff, claw-like position. When the inside of your shoe rubs against a hammer toe, corns, blister…

Bunions All You Need To Know

Overview A bunion, or Hallux Valgus, is a foot deformity characterised by deviation of the bones around the big toe joint of the foot. As a result, there is a large exostosis or bony lump on the inside of the foot and the toe is pointed ac…

Over-Pronation Of The Feet Cause And Treatment

Overview When a foot over-pronates stress is unduly placed on the inside of the ankle and the knee, and over a long period of time, particularly if a person is involved in sports and running, this added stress starts to damage structures i…

What Are The Causes Of Calcaneal Apophysitis?

Overview Pain in the heel of a child's foot, typically brought on by some form of injury or trauma, is sometimes Sever's Disease. The disease often mimics Achilles tendonitis, an inflammation of the tendon attached to the back of the heel.…

Causes Indicators And Therapy Of An Achilles Tendon Rupture

Overview When a tendon ruptures it can be extremely painful and cause a disability of the foot that then subsequently causes damage to the ankle joints. The tendons in the ankle include: the peroneals (peroneus brevis, peroneus longus,) an…

Correcting Flat Feet In Adults

Overview The adult acquired flatfoot (AAF) is a progressive, symptomatic (painful) deformity resulting from gradual stretch (attenuation) of the tibialis posterior tendon as well as the ligaments that support the arch of the foot. Although…